Bo Staff
The basis of Bo technique is use of hand, techniques derived from Tang Soo do and other martial arts that reached Korea via trade and Chinese monks. Thrusting, swinging, and striking techniques often resemble empty-hand movements, following the philosophy that the Bo is merely an “extension of one’s limbs”. Attacks are often avoided by agile footwork and returning strikes made at the enemy’s weak points.
The Bo is typically gripped in thirds, and when held horizontally in front, the right palm is facing away from the body and the left hand is facing the body, enabling the Bo to rotate. The power is generated by the back hand pulling the Bo, while the front hand is used for guidance. When striking, the wrist is twisted, as if turning the hand over when punching. Bo technique includes a wide variety of blocks, strikes, sweeps, and entrapments. The Bo may even be used to sweep sand into an opponent’s eyes. Continue reading “Bo Staff”